Fear or Fortitude: 5 Steps to Build Resilience
2001 was a year when I did not want to fail. Competing for my fourth consecutive world title, my sights were firmly set on writing…
2001 was a year when I did not want to fail. Competing for my fourth consecutive world title, my sights were firmly set on writing…
I have an admission to make. I’m messy. Whether it’s the shit I leave around the house, or my email inbox – unless it’s important…
It was a sunny afternoon, about 2:00 pm. I was in my office going through some emails that I hadn’t quite got around to replying…
Early in my professional surfing career, I lacked the confidence to set healthy personal boundaries because I wanted to belong. We all have a deep…
You may think the difference between being a world champion and not being a world champion comes down to your experience, technique or knowledge. But…
It was the Ripcurl Pro Bells Beach, 1995. I was preparing to paddle out for a heat against Pam Burridge when a sense of panic…
The comfort zone. It’s a place we’re all pretty familiar with, but it can be a place where nothing grows. There is a science behind…
False. Experiences. Appearing. Real. Fear. I know what you’re thinking. Another acronym that I’ve seen three-quarters of a million LinkedIn posts about. What about the…
I’ll do my utmost not to project my feelings here, but as you will see, mother’s day has a unique meaning to me. My lived…
ARE YOUR THOUGHTS SUPPORTING YOU OR SABOTAGING YOU? It’s a simple question. At first glance you may even brush it off and move onto the…
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