Category: Article

Self-sabotage often begins subtly, whispering doubt into the ears of even the most accomplished individuals. For me, it manifested as a victim mentality. I found…

Sunday night was a bit of a pinch me moment. In front of 5000 wonderful humans, united by a passion for self-empowerment, I was able…

‘I wish I earned more money. I wish I had more time to spend with friends and family. I wish I spent more time on…

Today marks a pivotal moment at Awake Academy. We’re elated to announce that Awake Academy and the Black Dog Institute are officially partners, and I…

I’m not at my best at the moment.  To be honest, I doubt many of us are. Last night, as I tossed and turned after…

I am a seven-time world surfing champion. A success, right? Perhaps that’s what you’re thinking. And that’s fair enough. Those titles speak to my ability…

Isaac Newton’s first law of motion states that an object will remain at rest or in motion, with the same speed and in the same…

At the heart of RUOK Day is a profound yet simple gesture: listening. It’s a tool that we all possess, but often overlook in our…

2001 was a year when I did not want to fail. Competing for my fourth consecutive world title, my sights were firmly set on writing…

I have an admission to make. I’m messy. Whether it’s the shit I leave around the house, or my email inbox – unless it’s important…