Today is the tomorrow you worried about yesterday: How to navigate the storm
It was the Ripcurl Pro Bells Beach, 1995. I was preparing to paddle out for a heat against Pam Burridge when a sense of panic…
Category: Article
My Challenge to You
The comfort zone. It’s a place we’re all pretty familiar with, but it can be a place where nothing grows. There is a science behind…
Not another acronym …
False. Experiences. Appearing. Real. Fear. I know what you’re thinking. Another acronym that I’ve seen three-quarters of a million LinkedIn posts about. What about the…
Not Your Typical Mother’s Day Message
I’ll do my utmost not to project my feelings here, but as you will see, mother’s day has a unique meaning to me. My lived…
How to Overcome Your Self-Saboteur
ARE YOUR THOUGHTS SUPPORTING YOU OR SABOTAGING YOU? It’s a simple question. At first glance you may even brush it off and move onto the…
10 tips to maintain focus and motivation
Well shit, 2022 broke down the door and hit me like an unexpected wave… I don’t know about you, but despite how quickly the new…
Exploring the path to financial confidence with MyState Bank
You might be thinking that self-discovery, personal transformation and banking don’t seem a likely combination, and we don’t blame you! Awake Academy is the first…
My Mirror normalises mental health
The inspiration for My Mirror came from the Kintsugi philosophy that once repaired we can become stronger and more beautiful in the places we are…
3 productivity boosters
Covid-19 has been a challenging time for us all, filled with uncertainty, unprecedented change and an unpredictable future. What have you learned during this period?…
3 ways to boost your happiness
We can all use a healthy daily dose of happiness. Here are a few of my favourite ways to beat loneliness, remain positive and boost…