My Mirror normalises mental health
The inspiration for My Mirror came from the Kintsugi philosophy that once repaired we can become stronger and more beautiful in the places we are…
Category: Article
3 productivity boosters
Covid-19 has been a challenging time for us all, filled with uncertainty, unprecedented change and an unpredictable future. What have you learned during this period?…
3 ways to boost your happiness
We can all use a healthy daily dose of happiness. Here are a few of my favourite ways to beat loneliness, remain positive and boost…
15 minutes that changed my life
I was one of the very few athletes who put a stake in the ground and lived by it. I verbalise my goals because I…