FAQs

The entire 7 round course is facilitated through a combination of pre-recorded videos released as you complete each round, supported by the Awake Academy tribe where you can share, learn and discuss with others as you work your way through the content. The gorgeous workbook has been designed for you to download and complete as you progress through the course. There are additional resources to support and promote your progress, including a breathing technique, a music playlist, and a guided meditation.

You have a 7-time world champion, accountability partner and honesty barometer as your personal mentor, a supportive tribe to help you maintain motivation and a bunch of supplementary resources to guide you throughout the process. This includes 19 pre-recorded videos, live Q&A sessions, a beautifully designed workbook, access to our dream team through the private Facebook group, professional psychological support and lifetime access to all of the course material.

It’s time to wake up, own your shit and trust in love. Own Your Truth will help you detach from fear, bring back the fun and find your flow. Everything you need to live a life you truly love exists within you. If you have a growth mindset, are willing to do the work and ready to design a life you love, this course is for you. Designed to inspire you and challenge you to work your way through the rounds, win your event, and earn yourself a trophy! You are also giving back to the planet because $7 from every course purchased is donated to a charity or cause demonstrating significant positive impact for humanity.

Own Your Truth is a no-bullshit, 7 round online course, guided and facilitated by a 7-time world champion. This is not a goal-setting course. Own Your Truth is designed to unlock your internal GPS through fun, interactive and thought-provoking videos and exercises. The answers come from you, creating a personalised blueprint for your life. Unlike most other courses that are based on studies and generalisations, we aim to provide very real and easy to digest truths in a relevant and engaging format.

We believe each round deserves an hour of your time. Depending on how you like to learn, it may take you a weekend, a week or as long as you need. Each round requires you to watch a short video, where Layne shares her personal experiences relating to the exercises set out in the workbook. Then you complete the workbook exercises and share your awakenings with the tribe. You may also want to set aside additional time for personal reflection, meditation and journaling.

Feelings are natural and often emerge during times of change, challenge and growth. If you feel the need for professional help, our growth partner, My Mirror, is available 21 hours a day to provide qualified psychological guidance, counselling and support. My Mirror is Australia’s first digital fee-for-service video communication platform purpose-built to revolutionise the fight against the mental health crisis gripping our world. Their videoconferencing technology puts the customer and the psychologist in contact seamlessly, providing an entirely online experience from the comfort of your chosen surroundings.

All course participants receive 1 free consultation and a discounted rate for on-going services, to ensure you are well and truly heard, nurtured and supported.

It’s normal to want to avoid unpleasant or unwanted feelings.

Research has proven how avoiding our emotions and feelings can lead to mental, physical and emotional imbalance and suffering. To incorporate balance, we need to gain clarity and acceptance of all of our feelings. You can’t keep running away or hiding from your feelings because they always find a way to resurface, no matter how deeply suppressed they may be. Learning to become comfortable with them helps us navigate challenges and improves our relationship with ourselves and others.

In times of uncertainty, challenge, disconnection and change, developing a deeper understanding of ourselves strengthens our sense of self, builds resilience and helps create certainty. Your truth is your internal GPS, your north star, guiding you through life. Similarly, during times of success, opportunity and fun, owning your truth builds trust, creates clarity and strengthens connections with others.

Join our dream team of like minded individuals as we support each other through transformation and growth. When you sign up we encourage you to join the closed Facebook Group on Awake Academy where we will host Q&A’s with your mentor Layne Beachley, enjoy special guest appearances, exciting new content and share some truth bombs. A place to make new life-long friends, share your awakenings and connect and support others through personal transformation.

We hear you, we see you, we believe in you and if there is anything you need, we are here to support you. Email us directly at wakeup@awakecademy.com.au and we will respond to you within 3 business days, if not sooner!